Do you often feel like you're getting in your own way?
Do you experience intense emotions, struggle to communicate your needs, and often feel overwhelmed?
Are you looking to regulate your emotions to improve the relationship with yourself and with those around you?
As a driven, ambitious professional or aspiring leader, you are deeply passionate about your work and you achieve remarkable things. But this intensity can feel draining and it can impact your ability to achieve your best work and bring your authentic self to what you do.
I know how you feel
♡
As an empathic emotional intelligence (EQ) and ADHD coach, I specialise in supporting highly sensitive leaders, professionals, and those with (or suspected) ADHD to manage emotions, harness empathy and communicate assertively to improve relationships with themselves and others.
My mission is to help you embrace your unique traits by connecting with your strengths and values and identify strategies in the important areas of your life.
Through personalised 1-to-1 coaching, I’ll guide you to:
Use your sensitivity and/or ADHD traits as powerful tools for growth.
Regulate emotions and navigate challenges with confidence.
Communicate your needs clearly and effectively.
and
Transform your inner critic into a supportive inner coach.
Together, we’ll use your strengths to create strategies that help you to navigate your day calmly, with more clarity, connection and confidence.